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After exercise headache - more serious than you think?
By: James Cottrill
It`s surprisingly common - you`re exercising, everything`s fine, and then POW - a headache strikes! Or, sometimes, a headache hits while you`re exercising. Is it just a minor annoyance? Or could it be a signal that something serious is going on? Should you go to the doctor, or just shrug it off?
If you already suffer from headaches or migraine, it may just be that your exercise is starting the headache chain-reaction. In that case, it`s important to look at the overall picture and make sure you`re getting the treatment you need for headaches. Your doctor may recommend a pain killer to take just before you exercise, to stop the pain before it starts. In the case of migraine, this is called an 'effort migraine', and it`s very common. A throbbing headache in the back of your head may be an 'exertion headache', which again usually requires some pain killers and is not serious.
But after exercise headache can be a warning that something serious is going on. As a general rule of thumb, if you get a new headache after you exercise, you should see a doctor right away. Any sudden change when it comes to headache could be a sign of something serious, so don`t wait.
Some of the more serious headaches have to do with the blood vessels in the head. A headache after exercise could indicate an abnormality in the blood vessels themselves, or could warn you of a brain hemorrhage (or haemorrhage) (blood flow when blood vessels break).
If you`re exercising in the heat and begin to have sore muscles, difficulty breathing, and dizziness along with headache, you could be experiencing early signs of heat exhaustion or heat stroke. You`ll soon be past helping yourself, but friends will need to make sure your body is cooled off quickly.
Of course, everyone is afraid of brain tumours. Tumours (tumors) are very rare, so don`t panic at the first sign of headache. Unlike typical headaches, these generally get worse over the course of several weeks, and are usually worse in the morning. They get worse when you exercise, and almost always include other symptoms, such as blurred vision, unsteadiness or weakness. Again, if you get a new headache, see your doctor right away. You want to catch these thin....[MORE]
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| Food Allergy The Role of Hidden Food Allergy/Intolerance in Chronic Disease. by Alan R. Gaby, M.D. Abstract. A large body of medical literature has indicated that hidden food allergy is a frequent cause of a wide range of physical and mental conditions. ... 6 per month, and 85 percent of the patients became headache-free ...
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| Food Allergy ... Clymer, M.D., 1945. Food Allergy, Basic Concepts. The concept of food allergy ... Allergic Headache. Annals of Allergy. 23 (3): 1965. 3. Monroe J, Brostoff, J. Food Allergy and Migraine ...
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| Food allergy The Basics. BACKGROUNDER ON FOOD ALLERGY AND FOOD INTOLERANCE. 1. Introduction. Most people enjoy a wide variety of foods with no problems. ... What is the difference between food allergy and food intolerance? An adverse reaction to food is often mislabelled ... to a rash, sickness and headache to swelling of the tongue and ...
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| A n O v e r v i e wFile type:PDF - Download PDF Reader ... Food allergy affects up to 6 to 8 percent of children under ... Sensations of warmth. 8. Headache. Chest discomfort ... www.niaid.nih.gov/publications/pdf/foodallergy.pdf More pages from niaid.nih.gov Allergy Testing - Improving Health Through Advanced ELISA Food Allergy Testing Food Allergy Testing - Improving health through delayed food allergy testing since 1994. ... Comprehensive Food Allergy Testing and. Treatment for the Relief of Chronic Illness ... Sinus Headache, Tension Headache, or Cluster Headache ...
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| Food Allergy Food Allergy. Also Listed As: Allergy, Food. As many as two out of five Americans believe that they have allergies to certain foods. In fact, fewer than 2 percent have true food allergies. ... food allergies. A food allergy occurs ... allergy and treating symptoms when they occur. Antihistamines can relieve mild itching, swelling, rash, runny nose, and headache caused by food ...
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| Food Allergy Food Allergy. Also Listed As: Allergy, Food. As many as two out of five Americans believe that they have allergies to certain foods. In point of fact, however, fewer than 1% have true food allergies. ... however, fewer than 1% have true food allergies. A food allergy occurs when the body's immune system ... mild itching, swelling, rash, runny nose, or headache. Soothing skin creams may ...
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| ALLERGY, FOODFile type:PDF - Download PDF Reader ... DESCRIPTION. Food allergy is an overreaction of the immune system to ... Cough. Migraine headache. Fainting or near-fainting ... www.vandenberg.af.mil/~MDG/handouts/Pg007.pdf More pages from vandenberg.af.mil Chocolate Allergy and Food Allergy Prevention ... evidence of allergy to chocolate, although several complained of food intolerance symptoms such as headache ... anyone can develop food allergy, genetic predisposition increases the ...
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